Best workout music
Working out is something that split the public’s opinion. Some people find it satisfying and so much fun, while some find it just exhausting. But don’t blame yourself for not liking workout. It actually depends on the music. According to a test researchers from the Brunel University have conducted, the secret to an effective and enjoyable workout is by combining your cardiac rhythm with the bpm (beats per minute) of a song.
So if you’re looking for the best workout music, here are the songs you might consider to match your own cardiac rhythm.
“Cash”- Machine Hard-Fi- 103 bpm
“Californication”- Red Hot Chili Peppers- 97 bpm
“Intergalactic”- Beastie Boys- 107bpm
“Bachelorette”- Björk – 98bpm
“Let’s Get it started”- Black Eyed Peas- 108 bpm
“Dirty Harry” –Gorillaz- 98 bpm
“Gold Digger”. Kanye West- 94bpm
“Faster Kill Pussycat”- Paul Oakenfold- 123bpm
“Sexy Back”- Justin Timberlake- 118bpm
“Up all night”- Razorlight- 114bpm
“Dance, Dance”- Fall out boy- 117bpm
“Crazy”- Gnarls Barkley-112bpm
“Promiscuous”- Nelly Furtado- 115bpm
“Control myself”- Jannifer López- 119bpm
“I like the way”- Body Rockers- 123bpm
“The Rockafeller Skank”- Fatboy Slim- 122bpm
